Believe and Achieve...

The girls gymnastics program is designed for young ladies who are interested in pursuing their interest in this beautiful sport. At Eagle Gymnastics Academy we provide classes that will develop the most advanced gymnast as well as the gymnast just starting her gymnastics adventure.  Please speak with a staff member to determine the level which would be the most appropriate for her age and ability to develop her skills in the safest manner possible.  We do offer a FREE trial class in order to evaluate your daughter's abilities.

Red is for children (ages 5 & up) with little to no experience in gymnastics.  Your child will be introduced to the basics and safety of gymnastics on all apparatus.  Skills children will work on include the following:

Vault: Controlled landings, board approach, squat-ons, forward rolls
Bars: Front supports, casts, swinging
Beam: Walks fwd/side/bwd, forward roll, stretch jumps
Floor: Cartwheels, bridge holds, forward & backward rolls, handstands

White - Advanced Beginner                             55 minutes

White is for children (ages 5 & up) who have some experience or have completed Red level skills.

These students will work the following skills:
Vault: Dive roll onto resi, handstand hop
Bars: Pullover, straddle swing to shoot-off, long hang swing regrasp, chin up
Beam: Candlestick roll to stand, 3/4 handstand, cartwheel on padded beam
Floor: Bwd pike roll, handstand roll down, backbend kickover, round-off rebound

Blue - Intermediate                                        55 minutes

Blue is for children who have experience or have completed White level skills.

These students will work the following skills:
Vault: Handstand flop, handstand hop onto panel mat
Bars: Pullover, cast back hip circle, sole circle dismount, hock swing, chin ups
Beam: Cross handstand, cartwheel, side handstand, split jump
Floor:  Backbend to stand, handstand bridge, back walkover, back handspring

Bronze - Advanced Intermediate                   85 minutes

Bronze is for children who have experience or have completed Blue level skills.

These students will work the following skills:
Vault: Front handspring off height & over hip height box, front tuck onto resi
Bars: Glide swings, pike sole circle, squat-on, back hip circle to underswing
         dismount
Beam: Back walkover on padded beam, handstand hold, front handspring
           dismount, 1/2 turn
Floor:  Back extension roll, front limber, back handspring down incline, front
           handspring off height 

Silver - Advanced                                           115 minutes

Silver is for children who have experience or have completed Bronze level skills.

These students will work the following skills:
Vault: Front handspring over table, front layout onto resi
Bars: Glide kips, pike sole circle, long hang pullover, strap bar
Beam: Back walkover, handstand piroutte, front tuck dismount, back handspring
Floor:  Front walkover, back handspring series, ariels, front tucks, running
           tumbling